Well it is day 9 of the 90 day program, I have not had a cigarette or a drink of alcohol since December 19, well actually not a drink since then and not a smoke since December 21. I started the program as planned on December 22 and for the first week due to sickness I scored very low. Please contact me if you want to learn more about how to use the system. It is in its first trial but so far so good. As soon as I figure out ow to upload the excel spreadsheet and the word documents I will and you can follow along with me. There will be more to show soon. Here is the photo of physical situation at December 29.
